Lezione speciale “Chakra tuning – Jivamukti” in inglese

Jivamukti è un metodo molto apprezzato dai praticanti che reintegra gli aspetti fisici, filosofici e spirituali dello yoga.

Developed by Sharon Gannon, co-founder of the Jivamukti Yoga Method, this chakra tuning class aims to rebalance body, mind, and soul.

An invigorating yoga class suitable for all levels, from beginners to advanced yogis, exploring the chakra system through movement and sound. 

The seven chakras symbolise seven levels of consciousness, each with its own Bija Mantra. During the class, you’ll move through sequenced asana postures, enabling you to connect with your chakras and tune each one by chanting its individual Bija mantra.

Quando: Dom 29 sett I Dalle 10h30 alle 12h00

Lezione riservata ai soci, INCLUSA nei pacchetti/abbonamenti.